Some smartass at work decided that we should be fed at the company's expense to avoid any unnecessary out of office visits to Nando's; Pizza Perfect and Pick 'n Pay. Hotdogs on Mondays, Wednesdays and Fridays; and toasted sarmies (cheese and tomato) on remaining days. As if I don't get enough carbs, fats and sugars there; I eat out with friends way too often (you will be invoiced if Step 6 below is enforced!)
I'm certainly not bordering on obese, but when you're as vertically challenged as I am, 10kg doesn't have much space to spread out. I am feeling awfully uncomfortable in myself and the bottom line is I can't fit into my clothes. I am a full size larger than I was this time last year and since I am not prepared to spring for a whole new wardrobe when I have a perfectly stylish one already, I am determined to lose the weight.
Friday, September 7, 2007
6 Step Weight Loss Plan
Since I quit smoking almost a year ago I have gained a very unwelcome 10kg. To be honest I can only attribute the first six to the lack of nicotine, however the remaining kilo's are put down to good old fashioned eating.
Step One
I will be power walking around my complex in the mornings before work. At first I was very against this idea for fear of loneliness, but since having acquired an MP4 player (told you it was a brilliant birthday!) I will have the latest tunes to help keep up my pace.
Step Two
In the evenings I will step. Yup, I am buying a step machine. The Diva's teacher is selling me her white elephant that doubles as a clothes horse. And at R100 it is quite the bargain! I plan to dust it off and oil the springs and get to stepping!
Step Three
I am going to quit drinking coke. I figured if I could quit cigarettes after a disgusting eighteen year habit, I can lay down the can. I will substitute my cola with water - flavoured of course. I also plan to cut down, I repeat c.u.t. d.o.w.n. on coffee. Not quit!
Step Four
Goodbye Top Deck. *Sniff* It's been fun, but this slab-a-day habit has got to go. *Sob* This decision saddens me immensely, but until those Soviet jeans (part of a prize courtesy of winning a game show on TV) go over the hips you shall not pass these lips. Sorry.
Step Five
Being over 20. Er, I mean 30, I am going to need some assistance in fighting the flab so I have enlisted the help of Herbex Age-Group Weight Loss Formula. I do not feel guilty. So leave me alone to pop my pill.And if all else fails ...
Step Six
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2 comments:
Hello Sunshine,
I found you!!!
CatWoman
Yes you certainly did!
XXX
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